Discover the ultimate solution for your ketogenic lifestyle with our comprehensive collection of 1000 Keto recipes. Whether you're looking to kickstart your journey with 7, 14, or 30-day trending Keto meal plans, this resource is designed to simplify your meal prep and enhance your dining experience. Enjoy a variety of delicious options for breakfast, lunch, and dinner, all tailored to support your Keto diet. From mouthwatering Keto gummies to convenient meal delivery services, our recipes cater to every craving while keeping you on track with your health goals. Embrace the Keto lifestyle with ease and flavor today!
Try these 2 keto recipes for breakfast!
1.Egg Roll with Salmon and Avocado
Ingredients for 2 serving(s)
2 medium egg(s)
1 pinch of salt
1 pinch pepper
1 teaspoon canola oil
1/2 medium avocado(s)
3 sprigs cilantro
1 medium lemon (s)
4 medium tomato(s)
100 g smoked salmon
Preparation
1. Beat the eggs and whisk them individually with a fork, and season with salt and pepper.
2. Melt half the coconut oil in a saucepan. Add 1 egg, tilt the pan back and forth so it melts to the edge, then bake as long as edge, then bake as thinly as cling film. Do the same the same with the second egg.
3. Mash the avocado with a fork, chop the cilantro leaves, squeeze the lemon the lemon, mix it all together and spread it on the two rolls.
4. Dice the tomatoes and spread them evenly over the top of the smoked salmon the smoked salmon.
5. Garnish with black pepper, roll up and serve.
Calories (kcal): 429
Fat: 34g
Protein: 24g
Carbohydrates: 7g
2.Bacon Omelet
The first thing a man has to learn when he leaves his parents' house and takes care of himself parents' house and takes care of himself is now to know how to prepare a fried ice cream. He gets by until he wants to court a female. Then he has to expand his repertoire, he must expand his repertoire. We recommend omelets: it is the best Bacon omelet
Ingredients for 2 serving(s)
6 medium egg(s)
1 pinch of salt
20 ml water
20 ml of milk
1 ball mozzarella cheese
1 medium onion (sliced or cubed)
6 slices of bacon
20 g butter
3 medium spring onions (s)
Preparation
1. Whisk together milk, eggs, water, salt and pepper in bulk.
2. Fry the bacon until crisp, then set aside. Cut the mozzarella into cubes and the spring onions into slices.
3. Put the butter in the pan and spread it out evenly. Put the egg mixture in the pan and let it cook the egg mixture in the pan and let it cook, then place the onions and mozzarella cubes on top and let them "sizzle" over medium heat.
4. When the egg mixture has set, flip the omelette over and fry it on the other side for 30 seconds the other side for another 30 seconds. Now place the crispy bacon on the left side of the omelet and sprinkle withvfinely chopped spring onions, then fold the right side over and you're finished.
Calories (kcal): 588
Fat: 47g
Protein: 37g
Carbohydrates: 7g
